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Taking Vitamin B may Reduce Incidence of Stroke

New evidence suggests that taking vitamin B supplements may help reduce the risk of stroke. The research appears in the September 18, 2013, online issue of Neurology®, the medical journal of the...

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Power Packed Proline Peptides Restore Immune Balance

Forty years ago in Poland, scientists isolated an unusual immune modulating substance derived from colostrum. It seemed to be potent at fighting infection, but equally potent at calming inflammation....

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Food, Fibres, Bacteria and the Brain

(Source: jama.jamanetwork.com) The relationship between the gut and the nervous system—which includes the brain, peripheral, immune and enteric nervous systems—has become a hot area of research over...

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Female Brains Change in Line With Hormones

Although it has already been known for some time that the brain does not remain rigid in its structure even in adulthood, scientists at the Max Planck Institute for Human Cognitive and Brain Sciences...

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Review of Homocysteine

By Antony Haynes BA,  Registered Nutritional Therapist The word ‘homocysteine’ has entered the lexicon of familiar words over the past decade, at least for health practitioners, as has the term...

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What to Read in the World of Health…

Dr Elisabeth Philipps Ph.D takes time out from her busy schedule to catch up on some great tomes. Summer is officially here! It’s that time of year when the long, hot and sunny days stretch out ahead...

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Astaxanthin: The Key to a New You

The Microalgae-Sourced Carotenoid That Delivers Broad Spectrum Antiaging Benefits Pronounced “as-ta-ZAN-thin,” this word can be a mouthful at first. Even more of a mouthful is astaxanthin’s primary...

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Paediatric Brain Health and Cognitive Support

The Evidence Backing Nutritional Tools That Support Pediatric Brain Health and a Healthy Attention Span Because of the pandemic, many parents have had substantially more one-on-one time with their...

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Lutein and Zeaxanthin: 2020 and Beyond

In Addition to Keeping Our Vision 20/20, These Nutrients Are Important for Brain and Skin Health, as Recent Research Highlights If a multiple-choice test asked which organ the carotenoid lutein helps...

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The Link Between Loneliness and Immunometabolic Syndrome

Loneliness is a complex psychological state characterised by a sense of social isolation and lack of meaningful relationships with others. It has been associated with various adverse health outcomes,...

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